Recipe
Haitian Conch Creole
Yields4 Total1 hr 44 min
main dish
Prep
10 minutes
Cook
1 hr 45 mins
Total
1 hr 44 min
Serves
4
Description
This classic chocolate chip cookie recipe makes deliciously buttery cookies with crisp edges, chewy middles, and gooey chocolate chips in every bite.
Ingredients
- 4 conch cleaned and tenderized
- 4 garlic cloves divided
- 1 bouquet garni thyme + parsley
- 3 or 4 juicy medium tomatoes or about 1 cup, seeded and chopped
- 2 scallions roughly chopped
- 4 chives finely chopped
- 1 sprig fresh flat parsley finely chopped
- 1 sprig fresh thyme
- 2 hot peppers Scotch Bonnet or Habanero, or ¼ tsp Noubess Hot & Spicy Sauce
- Juice of 2 limes
- 1 tbsp olive oil
- 1 medium onion julienned
- Salt and pepper to taste
- Seafood seasoning optional
Directions
Notes
- Tenderize First! Conch can be tough. Pound the thickest part with a mallet or meat tenderizer before cooking.
- Flavor Booster: Marinate raw conch in lime juice, salt, and garlic for extra depth.
- Fresh is Best: Fresh conch gives the best texture. If using frozen, ensure it’s fully thawed and tenderized.
- Let It Rest: Like most stews, this tastes even better the next day!
Nutrition Facts
Calories
91kcal
Fat
4g
Carbs
12g
Protein
3g
Source · Caribbean Green Living