Ingredients 1 pound ground beef pork, chicken, turkey (or combination) 1 egg, slightly beaten 1 Cup bread crumbs 1 teaspoon garlic powder 1 teaspoon dried parsley 2 teaspoons dried basil 2 teaspoons Worcestershire sauce 1/2 Cup grated parmesan cheese (optional) 2 Tbsp olive oil 6 Cups chicken broth 2... 

Ingredients 4 chicken breast halves boneless and skinless cut into thin slivers 8 cups chicken broth (2 quarts) 1 Tbsp chili paste 1 piece ginger about 4 inches wide, unpeeled, chopped coarsely 2 Tbsp sesame oil 2 whole carrots diced 1 cup snow peas sliced 4 whole scallions sliced 1 cup bean sprouts 1/2... 

This soup is great as-is or garnished with anything your heart desires, such as gorgonzola, yogurt, herbs, or chutney. This is quick, inexpensive and nutritious, yet so delicious that I could eat it every day. Real comfort food. Ingredients 1 package frozen spinach (1 lb) 2 Tbsp butter 1/2 medium onion... 

There is some flexibility in the choice of fruits for the dice. I’ve used pears, peaches, tart apples, cucumber, red bell pepper, and cilantro in various version of this. You can find canned mango pulp in the Indian section and save some time on this recipe. One 30 oz. can makes about two batches.... 

Spinach or Swiss chard can be substituted for cabbage. Canned beans can be substituted for dried or fresh beans. Add chunks of browned Italian sausage for a more robust version. Drop the bacon and use vegetable broth for a vegetarian version Ingredients 1 pound dried northern white beans 1/2 cup oil 5... 

Ingredients 5 cans (14.5 oz each) chicken broth 1-1/2 cups frozen whole-kernel corn 1 can (14.5 oz) Italian-style diced tomatoes, undrained 1 package (9 oz) Buitoni Refrigerated Herb Chicken Tortellini 2-1/2 cups cooked shredded chicken Buitoni Refrigerated Freshly Shredded Parmesan Cheese Sliced... 

Broccoli is a member of the cruciferous vegetable (or cabbage family). Other vegetables in this category include Brussels sprouts, cabbage, cauliflower, kale, kohlrabi, mustard greens and Swiss chard. When selecting broccoli, look for dork green compact heads with no yellowing. Refrigerate unwashed in... 

Ingredients 4 cans (15 oz. each) Black Beans 3 slices, rough chopped Bacon, Sliced 1 Tbsp. Olive Oil 1 bottle (12 oz.) Beer 1/2 cup Water 1 Tbsp. Sherry, Dry 3/4 cup Onions, diced 1/2 cup Green peppers, diced 2 Tbsp. Garlic 1/4 tsp. Ground Cumin 2 tsp. Tabasco sauce To Taste Adobo seasoning, salt and... 

Ingredients 2 Tbsp Olive Oil 1 pound Conch Meat 2 Tbsp Garlic 1 1/2 cups Onions, diced 1/2 inch 1/2 cup Celery, diced 1/2 inch 3 Tbsp Tomato paste 1 quartChicken Broth 2 tsp Thyme, fresh 1 tsp Oregano, fresh 1/2 cupCarrots, diced 1/2 inch 2 cups Clam juice 1 1/2 cups Potatoes, diced 1 1/2 cups Tomatoes,... 

Ingredients 1 Tbsp olive oil 1 cup calabasa squash*, diced 1/2-inch 1/2 cup red onion, diced 1/2-inch 1 teaspoon chopped garlic 2 teaspoon sliced jalapeno, no seeds 8 cups chicken broth, canned 1 1/2 cups corn kernels, canned, drained 1 cup tomatoes, 1/2-inch diced 1 cup jicama, 1/2-inch diced salt...