Serve this slightly spicy, slightly sweet stew with a colourful side salad of black beans, oranges and sliced red onions tossed with fat-free vinaigrette dressing. Ingredients 1 large sweet potato, peeled, cut into 1/2″ dice (about 1 lb) 1 pound lean pork loin, cut into 1-inch pieces 14 1/2 oz...
This Christmas, spice up your stuffing by making your own bread cubes. It’s easy and the delicious results are well worth it. You can prepare the toasted bread cubes two to three days before Thanksgiving; store at room temperature in a zip-top plastic bag. If there’s space in the oven, bake...
Ingredients 2 pounds boneless pork loin, cut into 1-inch cubes 3/4 cup cider vinegar 3/4 cup olive oil 4 Tbsps lemon juice 1 Tbsp Worcestershire sauce 1 Tbsp dried oregano 1 Tbsp dried thyme 2 cloves garlic, minced 2 teaspoons black pepper, ground 1 teaspoon salt 1/2 teaspoon cayenne 6 thick slices...
Yes, ham can be the centerpiece of a healthy meal, just choose a piece that’s lean (ask for shank), low-sodium, and smoked. Amp up the flavor with apricots and mustard-marmalade glaze. Ham halves are available as butt or shank. The shank half looks more like a classic whole ham because it contains...
Ingredients 2-pounds boneless pork loin roast 3 Tbsps Italian seasoning 4 medium potatoes, cut into wedges 1/4 cup Italian salad dressing Directions Rub Italian seasoning over the surfaces of the roast. Place roast in shallow pan and roast in 350F oven for 25 minutes. Place potato wedges and Italian...
Ingredients 3/4 lb. bacon 1/4 lb. smoked ham or Prosciutto , chopped 2 eggs, beaten 1/2 – 3/4 c. freshly grated Parmesan cheese 1 1/2 – 2 c. heavy cream 1 lb. fettuccine, cooked al dente Salt & pepper, if needed Directions Cook fettuccine to al dente doneness, drain. Meanwhile, cook...
This sandwich is sure to conjure up fond memories of summer, no matter which season you’re in. In warmer months, head outside and grill the pork instead of roasting it. Ingredients 1 pound lean pork tenderloin 3 1/3 Tbsp barbecue sauce, divided 3 Tbsp reduced-calorie mayonnaise 1 Tbsp water 1...
Ingredients 3/4 pound cooked Peppered Pork Roast, cut into 1/2-inch cubes 1 15-ounce can black beans, rinsed and drained 6 cups mixed greens 1/4 red onion, halved and then thinly sliced 1/2 cup fruit-flavored vinaigrette dressing 2 ripe mangos, peeled and cubed (or 1 26-ounce jar of mango slices, drained) Directions In...
Ingredients 4 pounds pork spareribs, cut into serving-size pieces 1/4 cup olive oil 2 Tbsps lemon juice 3 garlic cloves, minced 1 teaspoon salt 1 teaspoon dried rosemary, crushed 1 teaspoon paprika 1/2 teaspoon dried oregano 1/2 teaspoon dried marjoram Directions Place ribs in two ungreased 13in x 9in...
Ingredients 2 Tbsps extra-virgin olive oil 2 Tbsps chopped rosemary leaves 1 1/2 Tbsps kosher salt 1 1/2 Tbsps fennel seeds 2 teaspoons freshly ground black pepper 2 teaspoons chopped sage 2 teaspoons chopped thyme 2 teaspoons sweet paprika 1 teaspoon crushed red pepper 1 teaspoon ground coriander 1/2...
