Ingredients 8 oz uncooked whole-wheat spaghetti 1 sprays cooking spray 1 medium onion(s), chopped 1 pound frozen mixed vegetables, thawed 1 Tbsp curry powder 1/2 cup fat-free chicken broth, reduced-sodium 2/3 cup plain fat-free yogurt 1/4 cup cilantro, fresh, chopped 2 medium scallion(s), thinly sliced Directions Cook...
Ingredients 2 Tbsp – Olive oil 1 lb – Jumbo sea scallops (sized at under 10 per pound) 1/4 cup – Island Chimichurri Sauce (see recipe below) 2 Tbsp of each – Red, yellow and green bell pepper, 1/8†dice (confetti) Fresh scallion-garlic-thyme angel hair pasta (see recipe...
Try something different this holiday season! We offer this rich and cheesy celebration lasagna as an alternative the standard holiday main dish. Ingredients Tomato Sauce 2 Tbsp extra-virgin olive oil 1 pound Italian sausage (hot and sweet), casings removed 1 onion, finely chopped (1 cup) 1 jar (32...
Eggplant is a vegetarian favorite – the meaty, dense texture absorbs vast amounts of flavor and easily replaces meat in many dishes. The Italian or baby eggplant looks like a miniature version of the common variety, but has a more delicate skin and flesh. Look for eggplants that are heavy for...
Ingredients 1 package 9 oz Buitoni Refrigerated Herb Chicken Tortellini (prepared according to package directions, chilled) 1 bag 10 oz ready-to-use spinach, torn into bite-size pieces 1 cup 4 oz diced mozzarella cheese 1 jar 6 oz marinated artichoke hearts, drained and sliced 1 cup sliced ripe...
Ingredients 1 lb of your favorite pasta 1 1/2-2 lbs skinless chicken breasts, cooked and cut into cubes 2 cups frozen baby peas, thawed 1 carrot, peeled and sliced 1 red bell pepper, cored and cut into julienne strips 4 green onions, chopped Dressing 1/2 cup light soy sauce 1/4 cup canola oil 1/4...
Making this lasagna a day ahead and refrigerating overnight allows the spices to meld, and gives it exceptional flavor. Ingredients 1 1/2 pounds lean ground beef 1 onion, chopped 2 cloves garlic, minced 1 Tbsp chopped fresh basil 1 teaspoon dried oregano 2 Tbsps brown sugar 1 1/2 teaspoons salt 1 (29...
A ripe avocado will yield to gentle pressure. Hass avocados (the variety with the thick, pebbly skin) also show their ripeness by changing color from green to purple-black. Green-skin varieties do not darken and only show their ripeness by getting soft. To speed the ripening process, place in a paper...
