Freshly grilled salmon needs only a little oil and lemon because a preheated, hot grill seals in the natural juices. Ingredients 6 salmon filets, about 8 ounces each Olive oil Salt and Pepper Juice from 2 lemons Spicy tartar sauce: 2 cloves garlic 1 2-3 inch piece celery 1 2-3 inch piece cucumber, seeded 6... 

Before cooking, prepare shallots by peeling off the dry, outer skins and slicing off the root. Shallots cook quickly, which makes them ideal for sauces. They are also often used in soups, stews, and dips. Ingredients 4 6oz cod fillets 2 shallots, chopped 1 Tbsp butter 1 tsp parsley 4 cups hot milk 1... 

A ripe avocado will yield to gentle pressure. Hass avocados (the variety with the thick, pebbly skin) also show their ripeness by changing color from green to purple-black. Green-skin varieties do not darken and only show their ripeness by getting soft. To speed the ripening process, place in a paper... 

You may alternatively use halibut, swordfish or shark for the seafood. Ingredients 4 (5 to 6 oz.) tuna steaks, 3/4 to 1-inch thick 3 Tbsps white wine or broth 3 Tbsps olive oil 2 Tbsps red wine vinegar 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon dried 1/2 teaspoon black pepper 1/8 teaspoon... 

You can always use alternative seafood including: Scallops or cubed firm fish, such as halibut, shark, swordfish, tuna, salmon, catfish, tilapia Ingredients 1 1/2 pounds large shrimp (26 to 30 count), peeled and deveined 1/4 cup each lime juice, tequila and water 1/4 cup finely chopped onion Tbsp olive... 

Marinate the albacore in a mixture of lime juice, coriander, ginger, garlic and pepper. Both ginger and coriander are essential ingredients in Indonesian cooking. About 30 minutes is all the time is all the time necessary for fish to pick up the flavor of a marinade. Unlike meat, fish has very little... 

Ingredients 1 lb albacore loin, cut into 1-inch thick medallions 1 Tbsp olive oil 3 Tbsps lime juice 1 teaspoon curry 1/2 teaspoon grated ginger 1 Tbsp chopped red onion 1 teaspoon honey 1 medium red delicious apple sliced thinly Directions Thaw frozen albacore loin. Make marinated by combining all... 

The low-fat yogurt sauce in this recipe is flavored with orange marmalade and curry powder, a taste sensation without heavy cream or unnecessary fats! Caribbean Style Albacore is especially nice with the combined flavors of the albacore, fruit and a little dipping sauce in each bite! Ingredients 1 to... 

Ingredients 4 yellowfin tuna steaks 1 Tbsp olive oil 2 plum tomatoes, diced 1/2 sweet onion, diced 1 garlic clove, minced 2 Tbsp orange marmalade 4 Tbsp balsamic vinegar Directions Preheat grill to medium temperature. Cook tuna steaks for 6 to 8 minutes. (thaw steaks before cooking) Meanwhile heat oil... 

The hot tuna wilts the watercress and parsley slightly, while the spiced vinaigrette adds tons of flavor and moisture. If you like your tuna rare, you must buy steaks cut about 1 1/2 inches thick. This will allow you to sear them well without overcooking the inside. To serve four people, you’ll...