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	<title>SizzlinChef</title>
	<link>http://sizzlinchef.com</link>
	<description>Tastiest Recipes on the Internet</description>
	<lastBuildDate>Sun, 06 Dec 2009 14:51:50 +0000</lastBuildDate>
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	<item>
		<title>Garlic Roasted Corn Snack</title>
		<description>These niblets are a welcome change of pace from fattening chips. Vary the seasoning to suit your liking - give curry powder a try!
Ingredients голова болит секс голова болит секс голова болит секс 
 
1 Tbsp canola oil, or vegetable oil
4 medium corn on the cob, kernels removed
1 1/2 tsp ...</description>
		<link>http://sizzlinchef.com/weight-watchers/garlic-roasted-corn-snack.html</link>
			</item>
	<item>
		<title>Ice Cream Soda</title>
		<description>With our cooking tips, you can enjoy this sweet, childhood favorite without the sky-high calorie count.
  
Ingredients  

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2 cup fat-free skim milk  голова болит секс  голова болит секс  

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2 tbsp light corn syrup
1 tsp vanilla extract
2 ...</description>
		<link>http://sizzlinchef.com/weight-watchers/ice-cream-soda.html</link>
			</item>
	<item>
		<title>Shrimp and Mussel Medley</title>
		<description>Ingredients    





1 pound medium shrimp
1 pound cockles, mussels or small clams
1 jar roasted red peppers 12 to 16 oz.
1 tablespoon Cajun Spice  
2 tablespoon Karo syrup 
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2 tablespoon Olive oil
1 tablespoon (15 g) cilantro ­ finely ...</description>
		<link>http://sizzlinchef.com/seafood/shrimp-and-mussel-medley.html</link>
			</item>
	<item>
		<title>Fried Mozzarella Sticks</title>
		<description>Don't bust your waistline with high-fat fried cheese sticks. Our slimmed-down version is just as delicious
Ingredients

1 sprays olive oil cooking spray, (5 one second sprays) 

(enough to coat baking sheet and cheese sticks) 
8 oz canned tomato sauce
2 tsp ground oregano
2 slice whole-wheat bread, torn
1 tsp dried thyme
8 oz part-skim ...</description>
		<link>http://sizzlinchef.com/weight-watchers/fried-mozzarella-sticks.html</link>
			</item>
	<item>
		<title>Whole Grain Banana Pancakes with Blackberry Syrup</title>
		<description>Give your favourite pancake mix a health boost like we did here. Roasted nut oils deliver unsaturated fats, while flax seeds and wheat germ up the fibre, vitamin E, folic acid and Omega-3 fatty acid contents. The result is ultra-tasty and ultra-filling.
Ingredients
  





1 sprays cooking spray
2 cup unsweetened frozen ...</description>
		<link>http://sizzlinchef.com/weight-watchers/whole-grain-banana-pancakes-with-blackberry-syrup.html</link>
			</item>
	<item>
		<title>Seafood Pad Thai</title>
		<description>Instructions
  

  
250g dried rice stick or vermicelli noodles
2 tbsp oil
1 red onion, sliced
1 - 2 large red chillies, sliced 
2 garlic cloves, crushed 

2 cups sliced Chinese cabbage
150g snowpeas, diagonally sliced lengthways
500g large green king prawns, peeled de-veined
250g calamari rings
1 cup bean sprouts
1/2 bunch coriander leaves, roughly ...</description>
		<link>http://sizzlinchef.com/seafood/seafood-pad-thai.html</link>
			</item>
	<item>
		<title>Seared Scallops Teriyaki</title>
		<description>Luscious scallops, seared until golden and nestled in a mound of spring vegetables, make a showy and elegant presentation: low-fat and high-style.
Ingredients  

1 cup snow peas, trimmed st trinian s divx movie online
2 medium carrot(s), thinly sliced or julienned
2 cup shiitake mushroom, trimmed 
1/4 pound asparagus, cut into 3-inch ...</description>
		<link>http://sizzlinchef.com/weight-watchers/seared-scallops-teriyaki.html</link>
			</item>
	<item>
		<title>Parmesan Crusted Chicken</title>
		<description>Ingredients

2 whole Chicken breasts boneless and skinless 
  
2 Egg whites
2 tbl. Cornstarch
Juice of 1/2 lemon
1 cup Dry, course bread crumbs
1 Tbl Fresh parsley chopped 
1 teaspoon Kosher salt
1/4 teaspoon Ground black pepper
Zest of 1 lemon minced
1/2 cup Parmesan cheese grated
3 tbl. Olive oil
Sage-Butter Sauce
3 tbl Shallots minced
1/2 cup ...</description>
		<link>http://sizzlinchef.com/chicken/parmesan-crusted-chicken.html</link>
			</item>
	<item>
		<title>Ocean Side Scallops</title>
		<description>Ingredients 
  
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1 tablespoon Butter
1 teaspoon Olive oil
1/2 pound Sea scallops
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1/3 cup Heavy cream
1/4 teaspoon Powdered saffron
Directions

  
  
  
In a heavy frying pan heat the butter and olive oil over medium heat. Saute the ...</description>
		<link>http://sizzlinchef.com/seafood/ocean-side-scallops.html</link>
			</item>
	<item>
		<title>Chicken Fingers with Ranch Dip and Fries</title>
		<description>Dunk these oat-crusted chicken fingers in Ranch dressing and dig into a side of seasoned, baked fries. Perfect for grown-ups and kids, too.
Ingredients

3 sprays cooking spray
1 pound chicken breast, uncooked, boneless, skinless, cut into thin strips
1 Tbsp Dijon mustard
2 1/2 packet uncooked instant oatmeal, 1 oz each (about 1 cup ...</description>
		<link>http://sizzlinchef.com/weight-watchers/chicken-fingers-with-ranch-dip-and-fries.html</link>
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