Ingredients 1-1/4 cups Lawry’s Sesame Ginger Marinade w/ Mandarin Orange Juice 1-1/2 pounds salmon fillets Directions Pour 1 cup Lawry’s Sesame Ginger Marinade with Mandarin Orange Juice over salmon in a large non-aluminum baking dish or resealable plastic bag and turn to coat. Cover,... 

Ingredients 4 chicken breast halves skinless and boneless 6 Tbsp flour divided 1 tsp black pepper 1/2 cup Butter 1/2 cup Green onions chopped 2 cups chicken stock or broth 1/4 cup Dry white wine 1/4 cup Lemon juice freshly squeezed 1 can artichoke hearts quartered 1 tsp salt 1/4 cup Capers 1/4 cup Parsley... 

Ingredients Ingredients Fish of your choice (see directions) Directions First choose the right kind of fish. You want one that is NOT overly delicate or flaky (DO NOT try to grill flounder, cod or pollock. It will NOT work). Consider swordfish, tuna, shark, salmon, orange roughy, trout (boneless whole... 

The secret to low-calorie tiramisu? Three incredible layers of moist, sweet cake (fat-free angel food), rich, creamy cheese (fat-free and light) and decadent chocolate (cocoa and shaved semi-sweet). Ingredients 10 oz angel food cake, about 10-inches round 8 oz fat-free cream cheese 4 oz light cream... 

Ingredients 12 chicken drumsticks 3 cups pumpkin seeds 2 Tbsp fresh rosemary chopped 1 Tbsp fresh thyme chopped 2 Tbsp fresh parsley chopped 1/2 tsp salt 1/4 tsp black pepper 1 cup all-purpose flour 2 whole eggs beaten with 2 Tbsps water 1 Tbsp vegetable oil 1 whole Onion minced 1 whole Red bell pepper... 

Ingredients 4 frozen pie shells 6 whole Eggs 1 stick margarine — melted 4 cups sugar 4 Tbsp flour 1/2 cup cocoa 1 Tbsp vanilla 1 medium can coconut 3/4 cup chopped nuts 1 large can evaporated milk Directions Mix all filling ingredients together and pour equal amounts in unbaked pie shells. Bake... 

This Cajun dish also tastes great if you use lean pork tenderloin strips instead of chicken. And go ahead and toss some red beans into the cooked rice. Ingredients 2 tsp olive oil 1 medium onion(s), sweet, chopped (about 1 cup) 1 medium green pepper, chopped (about 1 cup) 29 oz canned stewed tomatoes,... 

Ingredients 7 ounces romaine lettuce 1 cup diced tomatoes 1 cup reduced fat cheddar cheese shredded 1/4 cup chile peppers 1/4 cups reduced fat sour cream 1 cup salsa 40 corn tortilla chips baked Directions Mix all ingredients except salsa and chips in a large salad bowl. Toss to mix well. Add salsa and... 

Ingredients 2 whole Chicken breasts 4 Tbsp Olive oil 2 whole Limes juice of 2 whole Lemons juice of 2 medium Garlic cloves crushed Parmesan for garnish 4 servings Angel Hair 1 Tbsp Butter Fresh parsley for garnish 1 teaspoon Garlic salt Directions Combine olive oil, lemon juice, lime juice, garlic,... 

Ingredients 1 pound ground beef pork, chicken, turkey (or combination) 1 egg, slightly beaten 1 Cup bread crumbs 1 teaspoon garlic powder 1 teaspoon dried parsley 2 teaspoons dried basil 2 teaspoons Worcestershire sauce 1/2 Cup grated parmesan cheese (optional) 2 Tbsp olive oil 6 Cups chicken broth 2...